Welcome

If you have completed our Intermediate Guide to Histamine Intolerance or already have strong understanding of the condition, then you’re in the right place! This workshop will take you through a series of blog posts that will guide you through the connection between histamine and gut, how your hormones are linked to the histamine levels in your body, the root causes of your histamine intolerance, as well as understanding the more complex condition Mast Cell Activation Syndrome. Understanding the root causes of your histamine intolerance will ultimately help you to better manage the condition or perhaps even eliminate it instead of consuming supplements and medication that may only be keeping your symptoms at bay.

How to Navigate this Workshop

Click on the link at the bottom of every page to access the next recommended reading. It’s as simple as that!

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This content is for educational purposes only. It is not meant to diagnose, prescribe, or make recommendations for your condition. Always speak to a medical practitioner before making any changes to your health protocol.