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Discy Latest Articles

A Beginners Guide to Histamine Intolerance

A Beginners Guide to Histamine Intolerance

This workshop is a beginner’s guide to histamine intolerance. It takes you through the basics – what is histamine, how does it work, what is a histamine bucket (a term you will hear often when learning more about this condition), ...

What are Histamines and how do they work?

What are Histamines and how do they work?

You’ve probably heard of antihistamines. They are popular over-the-counter drugs that people take to relieve allergy symptoms such as seasonal allergic rhinitis (hay fever), nasal congestion, sneezing, hives, among others. As their name suggests, antihistamines work by stopping a chemical ...

What is a Histamine Bucket?

What is a Histamine Bucket?

As you are navigating the world of histamine intolerance and mast cell activation disorder, you will come across the term “histamine bucket” or “histamine cup” often. What do these terms reference? From Chris Kresser: “Histamine intolerance is unlike other food ...